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Fitness and Wellness Retreat in Mykonos

29 August - 3 September 2024

Escape to the stunning island of Mykonos for a rejuvenating wellness and fitness retreat at the Ionic Mykonos, a family-run luxury boutique hotel. From August 29th to September 3rd, immerse yourself in daily yoga and Pilates sessions with Nadine, invigorating workouts with myself, a fitness coach, healthy meals, and blissful relaxation.

Here’s a sample itinerary to give you an idea of what to expect:
Thursday, 29 August
  • Arrival and check-in
  • Welcome drinks and snacks
  • 6:30 - 7:30 PM: Relaxing sunset yoga by the pool with Nadine
  • 8:00 PM: Healthy dinner
Friday, 30 August
  • 8:00 AM: Smoothie followed by a full-body fitness session with Michelle in the outdoor gym
  • 9:30 - 11:00 AM: Healthy breakfast/brunch
  • 11:00 AM - 2:00 PM: Swim and free time at the pool/beach
  • 2:30 PM: Refreshing smoothie or healthy snack
  • 3:30 - 5:30 PM: Massage treatment
  • 5:45 - 7:00 PM: Yoga or Pilates session with Nadine
  • 7:30 PM: Delectable dinner at the hotel or Mykonos old town
Saturday, 31 August
  • 8:00 AM: Smoothie and morning Pilates with Nadine
  • 9:15 - 11:00 AM: Wellness-focused brunch
  • 12:00 - 4:30 PM: Hike with beach views and beach relaxation
  • Snacks available throughout the day
  • 5:30 PM: High-energy full-body workout with Michelle
  • 7:30 PM: Dinner at a specially selected restaurant with entertainment
Sunday, 1 September
  • 8:00 - 9:15 AM: Smoothie and energizing fitness workout with Michelle by the beach or poolside
  • 9:15 - 11:00 AM: Brunch/breakfast
  • 12:00 - 2:00 PM: Free time
  • 2:00 - 4:00 PM: Hike
  • Sunset smoothies and yoga session with Nadine
  • Local cooking class and dinner
  • Evening meditation and breathwork
Monday, 2 September
  • 8:00 - 9:15 AM: Smoothie and energizing fitness workout with Michelle by the beach or poolside
  • 9:15 - 11:00 AM: Brunch/breakfast
  • 12:00 - 2:00 PM: Free time
  • 2:00 - 4:00 PM: Hike and beach relaxation
  • Sunset smoothies and yoga session with Nadine
  • Last night out at an exclusive Mykonos beach club with dinner
Tuesday, 3 September
  • 8:30 - 9:45 AM: Yoga or fitness session poolside
  • 9:15 - 11:00 AM: Farewell brunch
  • Free time and departures

Please note that this is a sample itinerary, and timings may be adjusted to enhance your experience. This retreat, guided by Nadine and I, promises the perfect balance of physical activity, relaxation, and nourishing meals, ensuring your Mykonos experience is memorable and revitalising.

PRICING
Double room single occupancy
Includes all activities and meals except massages
2850 CHF / person
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Double room sharing
includes all activities and meals except massages
2350 CHF / person
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Upgraded rooms available for an additional
Note: Flights are not included
500 CHF / person
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Join us for a wellness retreat in Mykonos!